Benefits of Whole Foods vs Processed Foods on Your Health. January 27, 2014 by Patty Soud The Best Foods for a Healthy Body. Clients, friends, and even family members often ask me what diet I recommend. If you know me, you know I don’t believe in diet fads or gimmicks that promote rapid weight loss. Rather, I strongly support a diet rich in whole foods focused on nutritional balance. This.
Sometimes he's just saying the food isn't hot or even warm in the middle, but some times he is referring to frozen vs fresh ingredients. Most food is better when it's fresh, because freezing destroys cell walls and breaks down some materials. For everyday cooking that may be just fine, but when you are charging a premium for your meal, he.